I decided to go on a very long walk through my neighborhood to move some worries and stuck energy I’ve been feeling. Walking is my way of...

Did you know I published a book? It is not only the story of my dying and coming back to life after running through a wall of flames to...

It's an amazing doctor who owns when they were totally wrong. It feels really good to have my final appointment with my Hernia surgeon...

With the amazing Tarot card we got for the Black Moon on this video...I can't help but share one more time my Black Moon Magical journey...

I am doing some deep inner work where I explore my past, and things that have deeply wounded me, and instead of just being a victim to...

As I near the 150 pounds lost mark on my weight loss journey, I am noticing some really small changes in my body, mind and life as well...

Last year when I was having non stop pain, feeling run down and like my body was literally shutting down, I decided to do some planting...

2020 was one of the hardest years for me, and one of the most magickal. With the global shutdown in March and April, I decided to take...

Every year for as long as I can remember, I have written a gratitude list around this time to focus on all of my wins and accomplishments...

For decades I have struggled with weight and had become an expert at hating my body, hiding my body in layers and dodging cameras. I...

1) I am healing more deeply than I ever have. I realized today as I swam my 185th lap, that whatever work I do on myself now will get me...

Since I have been sharing so much of the magic that has been happening during my retreat with Amma, I have had a ton of people messaging,...